No human beings can live without love. Love can come from many angles, but we often seek it from a partner. When two adults are working out how to be in relationship, they come from each their worlds. They each have a unique set of values, norms and ideas of how life should be lived. It can be challenging. Instead of celebrating our differences, we often make them into a drama and make each other wrong being who we are. We even try to change each other. Naturally this gives frictions and conflicts.

We cannot always solve our conflict by ourselves. Many of us have simply not been taught this growing up. And sometimes, situations occur in our lives which can be challenging for the relationship. Situations we find it hard to talk about with our partner, but we have to in order to stay together.